Coping Strategies

The pandemic has left us with a constant barrage of the word self-care. Have you heard it yet? On the news, in magazines, on your favorite podcast, everyone wants to talk about self-care. But, have they told you HOW?! When I’m talking with clients, I like to remind them that others’ ideas of self-care may […]

In using our Collective model, we can meet more of your needs all in one place and serve more members of your family throughout their lifetime. As you gain comfort with our mental health practice, we want you to feel like we can meet your wants and needs now and in the future. 


Therapy and Wellness Collective is located in St. Louis, MO and offers a variety of mental health services for people of all ages.


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